Celebrity Fitness Secret Revealed!
What “They” Know That You Don’t

Not For Long!

Lucy Liu, Matt Damon, Angelina Jolie, John Mayer, Jennifer Lopez, Hillary Swank.
All Do This to Stay Sharp, Fit, Trim, Toned and Confident and Now You Can Too…

Albany Krav Maga Instruction Albany NYDear Friend,
Let’s face it – whether you’re a fan or not you have to admit: when it comes to discovering the very best workouts that are fun, simple and effective – Hollywood’s got it covered! It’s almost like the “Fountain of Youth” really exists out there. (Of course we know the make up helps too)

But Now, Without Make-Up or “Friends in High Places” You Too Can….

Discover Your Own Fountain of Youth, Fitness, Health & Personal Security!

So what’s the secret?

  • It’s NOT a Gym Membership
  • It’s NOT a Diet
  • It’s NOT Some Piece of Home Exercise Equipment
  • It’s NOT Expensive Personal Training

The Secret is KRAV MAGA!  KRAV…. What?

Krav Maga AlbanyKrav Maga is the official defensive tactics system of the Israeli Defense Forces and hundreds of U.S. law enforcement agencies.  Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time.

The Krav Maga system focuses on techniques that are:

  • Based on instinctive movements, so they are easy to learn and easy to remember under stress
  • Not dependent on size, strength, or special physical ability, so Krav Maga techniques can be used effectively by men and women of all ages.
  • You will learn to defend against common chokes, grabs, and bear-hugs, as well as weapons such as guns, knives, and sticks.


The KRAV MAGA system is also preferred by military units in the United States and around the world. Because they are constantly deployed and have little time for training, these units need simple and effective techniques that deliver immediate results with minimal practice.

The Krav Maga system incorporates fitness, self-defense and stress-reduction like no other system.

Krav Maga’s self-defense classes are a total-body workout that combine kicking, punching, and defenses against weapons. It’s the best skill-building workout around. Krav Maga emphasizes easy-to-learn techniques that have been battle-tested in real life threatening confrontations.

Krav Maga was designed to bring you to a high level of proficiency quickly while getting you in the best shape of your life.


My Name is Alan Condon and I’ve helped countless Women and Men in the Capital District get in amazing shape while they learn the best personal protection strategies. What’s even better – I’ve seen it happen quickly!

Here’s one…

Womens Martial Arts and SElf Defense Albany NY

How do I do this?

With my KRAV MAGA, Personal Safety & Empowerment Program.”

That’s right- I help busy professionals just like you get Stronger, Leaner, Healthier, More Confident and More Athletic.

What they tell me is that my program ends up improving every aspect of their lives…

Maybe it’s time you explored how to improve and take control of every aspect of your life? Why Not?

So Here’s What I’m Doing For The Next 17 New KRAV MAGA, Personal Safety & Empowerment Program Clients…

You can even bring a friend…With our 2-for-1 special.

That’s Right, $19 gets two people an intro Krav Maga Private lesson and a pair of Handwraps!

You’ll Get 1 Private, &Plus $120 Worth of Gifts For Just $19!
That’s Right, You’ll Be Able to Sample 1 Private Krav Maga Class and a Pair of Handwraps for just $19! There are No Hooks, and There’s Certainly No Obligation! Here’s what you can expect…
We’ll meet one on one, get to know you and also show you a variety of flexible beginner classes so that you can make sure getting in amazing shape while learning personal empowerment will fit into your busy schedule.
You’ll be able to meet other busy and upwardly mobile professionals just like you. These “classmates” share your same interests and goals. At one time they even shared your frustrations!
You’ll get our special “Fitness Needs Assessment.” We’ll evaluate your current fitness situation and with this knowledge we’ll help you select the fastest and safest route to achieving your goals.

Alan Condon Empire Martial Arts Instructor

And one very important thing I forgot to mention…

Our facility is a No Ego and No Judgment Zone. Our clients come here to get in shape and enhance their lives. Our instructors are supportive and specialize in helping beginners reach their life and fitness goals through martial arts and personal empowerment.

So to recap, here’s my Amazing No Risk Offer…

Empire Krav Maga offer

That’s Right, You’ll Be Able to Sample 1 Private Krav Maga Class for just $19! There are No Hooks, and There’s Certainly No Obligation! Here’s what you can expect…

A Private Krav Maga Class,  this way you can get started with Absolutely NO Risk!

A Free Pair of Handwraps

Free “Fitness Goals & Personal Security” Action Plan Evaluation 

Your Health and Personal Safety Are Very Important. During this Free Session We’ll Outline the Exact Action Plan to help you Achieve Your Fitness Goals with Absolute Certainty, While Helping You Take The First Steps Toward Enhanced Levels of Personal Safety. this is priceless.

Register Here To Begin Your Trial of Our Exclusive Adult Self Defense and Fitness Program

You’ll get more than enough time to meet our friendly staff, feel the Albany Martial Arts Womens Self Defensewonderful atmosphere of our school and get all your pressing questions answered.

And after all of this, there is simply no obligation on your part either way.  You couldn’t ask for more … really!

I’ll See You Soon!

Alan Condon

PS- Don’t forget you can register right now on our site or you can

call us at (518) 456-2582

PPS- Don’t forget you’re getting $120.00 worth of Training Gifts just for Just $19.

Now to Take Advantage of Our Web Special…

Just fill out the get access form and we can take care of the $19 when we meet you.

 And after all of this, there is simply no obligation on your part either way. You couldn’t ask for more … really!

I’ll See You Soon!

Alan Condon

Free Krav Maga Class, Albany



Women’s Self Defense -Albany NY

Where to find us

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"I have been attending Empire Martial Arts for about 6 months now, and my only regret is not starting sooner."

- Tim Coffey

"I would recommend Empire Martial Arts to anyone, individual or family, that would like to get into shape in a non-traditional, fun, relaxed atmosphere while gaining all the benefits of learning martial arts. GO TEAM EMPIRE!"

- Brian D. Kelly

"Alan and his instructors make me feel welcome and always give me the support and encouragement to succeed. Coming here is a great stress relief and best of all, it’s fun!"

- Jody Kelly

"I would highly recommend training at EMA for anyone who has ever thought of trying a practical Martial Art form, is trying to get into shape, or just needs a healthy outlet for the stresses of life."

- Mike Searles